Track & Field / Distance / Cross-Country
Modern coaching, science-driven methods, and one goal: your progression.
Three paths. Three levels of commitment. One mission: help you progress intelligently, sustainably, and with coaching oversight.
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Progress without pressure
For getting fitter, feeling good, and running with a positive crew.
High-performance Track & Field and XC
For athletes chasing peak performance with intense, technical work.
Distance structure, smart gains
For distance runners who want science-backed planning and steady improvement.
Clear, simple organization tailored to every level.
Tuesday: Lake Minneola - 6:30pm -> 7:45pm Thursday: Clermont Track - 6:30pm -> 7:45pm
Monday: 4:30pm -> 6:00pm Wednesday: 4:30pm -> 6:00pm Friday: 4:30pm -> 6:00pm Saturday: 8:00am -> 9:30am
Monday: 4:30pm -> 6:00pm Wednesday: 4:30pm -> 6:00pm Saturday: 8:00am -> 9:30am
Club updates
Latest reminders, celebrations and key dates from the staff.
Full transparency. No hidden commitments. Coaching included.
Performance Academy Loisir
2 sessions/week - Beginner friendly
Performance Academy Distance
Most popular - Structured distance build
Performance Academy Elite
Advanced & technical coaching
Whether you are a beginner, competitor, or chasing peak performance, we guide you to your best level.
