XC Workout
Each Athlete have a goal. Even if you are a part of a team, your person Goal is important. And for achieve it, you need a plan. That's our goal and we will work together for make it true !
Performance Academy
Clermont · Central Florida
Running Club in Clermont, Fl
USATF & AAU Club with Eddy Sallault, professional Coach since more of 20 years. Cross Country - Track Distance - Road 5k to Marathon
- 25+ years coachingFrench-born coach settled in Clermont.
- Family-run crewEntire Sallault family trains & races.
- AAU & USATF ClubInsurance, waivers, and safe venues ready.
Club & Athletes News
All newsStories from the Athletes of Performance Academy Clermont
Weekly recaps, race reports, and behind-the-scenes dispatches from our Florida squads.
PublicNov 27
Runner-up at States for Axel Sallault
Axel is Runner up at States in Junior year ! 15'27 for 5k. 7th by Team ! With East Ridge
Read the story
Method
A modular system built for serious runners
Calendar, testing, communications, and wellness indicators are captured in one workspace.
Every beginning is a place we all have to pass through.
Performance isn’t only about time — it’s about progress. Going from not running at all to completing a 5K without stopping six months later… That’s performance too.
Track & Distance is where athletes are built, step by step.
Performance isn’t just about running fast — it’s about commitment, progress, and showing up every day. Maybe you’re chasing a school record, or maybe you simply want to run your first mile without stopping. Both are victories. No matter where you start, join our Track Distance program and move toward your goals with purpose, structure, and a team that believes in your potential. Your breakthrough begins here.
Our method is simple: Pleasure and Progress.
Beginner or elite, every athlete deserves serious coaching delivered with positivity and balance. We don’t coach through pressure — we coach through structure, guidance, and consistency. You’ll improve, stay motivated, and feel supported at every step. Serious coaching, good energy — that’s our philosophy
Focus
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Performance DNA
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Lock the asset inside a fixed ratio so your text column never shifts when someone uploads a tall portrait.
- Ideal for hero follow-ups
- Supports 2 CTAs
- Image is 4:3, rounded
Training Blocks
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Use the same content fields but choose a mirrored composition for variety further down the page.
- Great for alternating background rows
Run in Group
Running in a group changes everything.
You push harder, stay more consistent, and feel part of something bigger than yourself. Being on a team means support, motivation, and shared goals — every stride, every workout, every victory. Together, we go farther.
Calendar
Full calendarOur Regular Meet
Consult where we meet multiple times a week
Mon • 6:00 AM
Multiple Sessions per week
Trading per Squad. Every level. Your goal - Your Program - Your rhythm !
Contact Us !Sat • 7:30 AM
Parkrun
Enjoy a great 5k with Parkrun Great organisation - Free Results with Timer
Wed • 6:30 PM
Strength circuit
Mobility & lifting for runners, capped at 12 athletes.
Squads
From youth fundamentals to marathon elites
Each group trains together but gets individual prescriptions, wellness tracking, and racing strategies.
Complete the registration form to join the waitlist or reserve a trial session. Coach Eddy replies within 24h.
Performance Squad
Elite & collegiate focus
Starts with testing, lactate-guided workouts, and individualized race plans.
- 2-3 coached sessions per week
- Strength & mobility block
- Championship travel planning
Road & Distance
Half marathon to marathon
Structured mileage with fueling, recovery, and pacing support.
- Supported long runs
- Quarterly labs & testing
- Nutrition guidance
Youth & Development
Ages 11-17
Fundamentals, drills, and competitions with AAU & USATF standards.
- Hancock Trail sessions
- Injury-prevention blocks
- Family-friendly schedule
Which path fits you?
Choose the squad that matches your season
Coach Eddy designs dedicated flows for every stage of the athlete journey.
Starting line seeker
New to structured running but wants accountability, friends, and technique.
Comeback marathoner
Returning from a long break but chasing a confident Half/Full marathon.
Championship qualifier
Collegiate or elite athlete aiming for AAU/USATF podiums.
Busy parent
Needs efficient sessions before sunrise with smart recovery guidance.
Speed curious teen
Already racing but needs better mechanics and strength.
Sallault Family Runners
Enjoy with us !
Track, road, XC across Central Florida.
Memberships
Choose your level of support
Every plan includes calendar access, monitoring, and direct access to Coach Eddy.
Rookie Team
$95per month
Two coached sessions + digital calendar
- 2 group sessions / week
- Weekly check-in via app
- Unlimited chat
Performance Team
$190per month
Track & Cross-country 5 sessions per week Small Group Elite
- Year-round planning
- Testing & biomechanics review
- Championship logistics
Road & Distance Team
$150per month
5k, 10k, Half & Marathon Group. Groups session with session adapted on each goals 3 coached sessions / week
- Race strategy calls
- Strength sessions
Ready to train?
Book a discovery meet with Coach Eddy
We coach families, competitive squads, and self-driven runners with a clean, modern workflow.
